Maybe one of the most important crystals around your Amethyst has the ability to turn negative energy into love. A powerful companion for relieving fear, anxiety and stress. It helps to calm the crowded mind and can promote deep restful sleep. A major asset in allowing you to connect with your intuition and a true friend on your spiritual journey. Amethyst can calm you down like a soothing cup of tea allowing you the space to relax and regain control.