A wispy mass of fronds envelops these delicate flowers like a gentle lover’s embrace giving this darling its other name “Love in a Mist”. Set some time aside to enjoy this dainty and delicate ornamental flower.

Nigella seeds are a beautiful, delicate yet strong addition to your repertoire. They are packed with antioxidants and are said to aid digestion . 

When the flowers have blossomed and the green pods have turned golden, give them a rattle and you will hear the seeds inside. You can harvest the seeds to grow more crop or you can put the seeds to use in the kitchen. 

A conscious way to keep the cycle growing, giving and taking, giving and taking.